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Support Group - Managing Emotions

Support Group - Managing Emotions

Support Group - Managing Emotions

Date: 29/04/2022

Learn about emotional regulation and how to manage your own emotions whilst recovering from an Eating Disorder, at this online session from 7- 8.30pm: https://bit.ly/SEEDLancsSG. This safe and confidential session (for over 18s only) is a chance to learn self-help techniques and get support, along with other sufferers, led by our friendly facilitators, Jake and Meera.

Other events by S.E.E.D Lancashire (Support and Education for Eating Disorders)

Drop In - 'Make yourself Trigger Proof'

Date: 18/06/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Megan

Drop In is a relaxed online session where people with eating disorders (18+) can come to think about how you...

Support Group - 'Coping with Challenges and Setbacks'

Date: 15/07/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Meera and Jake

Support Group provides education to help those with eating disorders in their recovery. (18 + only). Join our facilitators for...

Support Group - 'Tackling Comparisons'

Date: 20/05/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Meera

Support Group provides education to help those with eating disorders in their recovery (18 + only). Join our facilitators for...

Support Group - 'CBT Skills: Challenging negative thoughts'

Date: 03/06/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Meera

Support Group provides education to help those with eating disorders in their recovery (18 + only). Join our facilitators for...

Drop In - Relaxation

Date: 07/05/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Megan

Join our friendly facilitators Jake and Megan, and fellow E.D. sufferers, (over 18s only)on Zoom from 11am- 1pm: https://bit.ly/DropInGroup. We...