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Support Group - 'CBT Skills: Challenging negative thoughts'

Support Group - 'CBT Skills: Challenging negative thoughts'

Support Group - 'CBT Skills: Challenging negative thoughts'

Date: 03/06/2022

Support Group provides education to help those with eating disorders in their recovery (18 + only). Join our facilitators for a safe, friendly, and confidential online meeting, to learn some CBT skills, and work on how to challenge negative thoughts. 7-8.30pm https://bit.ly/SEEDLancsSG

Other events by S.E.E.D Lancashire (Support and Education for Eating Disorders)

Support Group - Coping in a Crisis

Date: 01/04/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Meera and Jake

Learn techniques and discover resources for coping in a crisis when you have an eating disorder, at our online meeting...

Carer's Group - Stress Management

Date: 08/06/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Beth and Evie

Carers’ Advice and Information sessions are for anyone (18+) concerned about somebody with an eating disorder. We offer a safe,...

Drop In - 'The Self-Care Wheel'

Date: 07/05/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Megan

Drop In is a relaxed online session where people with eating disorders (18+) can come to find out more about...

Drop In - 'Make yourself Trigger Proof'

Date: 18/06/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Megan

Drop In is a relaxed online session where people with eating disorders (18+) can come to think about how you...

Drop In - 'Setting Recovery Goals'

Date: 21/05/2022

Address: Navigation Way, Ashton-on-Ribble, Preston, UK

Hosted by: Jake and Megan

Drop In is a relaxed session where people with eating disorders (18+) can come to find think about how to...