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Qigong 12 Duan Jin (also known as Chinese Yoga)

Qigong 12 Duan Jin (also known as Chinese Yoga)

Qigong 12 Duan Jin (also known as Chinese Yoga)

Date: 09/09/2022 - 02/12/2022

Learn an Art of Health Preservation from Ancient China led by an experienced and qualified instructor.

Different times and routines to suit your needs.

Every Friday from 5.30 - 6.30pm

  • Flowy movements combining meditation with gentle stretches.
  • Builds strength, tones muscles quiets the mind & improves flexibility & balance

Perfect exercise at the end of a busy working day.

For more information, call: 01772 827840

Or contact YuTaichi4You@gmail.com

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